The Ultimate Hospital Bag Checklist for New Moms

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Are you counting down the days until your due date? Excitement and nerves are likely running high, which is why it’s important to make sure you have everything you need for your hospital stay. From nursing essentials to little luxuries, our ultimate hospital bag checklist for new moms has got you covered. You don’t want to be caught off guard during such an important time, so follow our guide to ensure your comfort and preparedness. Let’s take a look at what you’ll need to pack in your hospital bag.

Birth Plan

Making a birth plan can help you feel more in control and prepared for the delivery of your baby. It’s a way to communicate your preferences to your healthcare team and ensure that your wishes are respected. Consider including details such as who you want in the room with you, pain management options you prefer, and any special requests you have for after the baby is born, such as delayed cord clamping or skin-to-skin contact. Discuss your birth plan with your partner and healthcare provider ahead of time to ensure that everyone is on the same page. Having a plan in place can help ease some of the anxiety surrounding labour and delivery.

Nursing Essentials

As a new mom, one of the most important things you can do is make sure you have all the nursing essentials on hand. Breastfeeding can be a beautiful bonding experience, but it can also be challenging, especially at first. Having the right tools can make all the difference.


First things first, invest in a few good nursing bras. These are designed to make breastfeeding easier and more comfortable, with features like easy-open clips and flexible fabric. Look for bras that fit well and provide good support, as your breasts will likely be larger and heavier than usual.


A nursing pillow can also be a lifesaver. It’s designed to support your baby while breastfeeding, taking some of the strain off your arms and back. There are many types and styles available, so try a few out to find the one that works best for you. They are especially helpful if you have a C-Section and struggle holding your baby.


Breast pads are another must-have. They’ll help absorb any leaking milk and keep your clothes dry. There are disposable and reusable options available, so choose whichever you prefer.

Finally, don’t forget about nipple cream. Breastfeeding can be tough on your nipples, especially at first. A good cream can help soothe and protect them. Look for one that’s safe for your baby to ingest, as you’ll need to apply it before each feeding. I highly recommend Lanilon, I used it from day one, before and after every feed, absolute lifesaver!


Having these nursing essentials on hand can help you feel more confident and prepared as you start your breastfeeding journey. And with that in mind, let’s move on to the next important category: comfortable clothing.

Comfortable Clothing

As a new mom, comfort is key, especially during those early days in the hospital. While you’ll likely spend most of your time in your hospital gown or birthing outfit, it’s nice to have some comfortable clothing options for when visitors come or for when you want to feel a little bit more like yourself.


Consider packing some loose-fitting, breathable clothes like cotton pyjamas or a soft dressing gown. You might also want to bring some comfortable leggings or yoga pants, as well as a few nursing-friendly tops. These will make it easier to breastfeed your baby and will keep you feeling comfortable and confident.


Of course, don’t forget about your feet! Pack some sliders at least one size bigger than your usual size, trust me, the swelling is real. Pack some warm socks or slippers to keep your toes toasty, especially if you’ll be walking around the hospital halls.


With your comfortable clothing packed, you’ll be ready to relax and enjoy those first few days with your new bundle of joy. Next up: toiletries to help you feel refreshed and clean.


Toiletries are an essential part of your hospital bag checklist that can make you feel refreshed and clean. You’ll need to pack your basic hygiene essentials, such as toothbrush, toothpaste, shampoo, conditioner, body wash, and face wash. If you’re someone who prefers to use their own products, make sure to pack them in travel-sized bottles.


Don’t forget to add a nourishing lip balm, as hospital air can be dehydrating. It’s also a good idea to bring a small bottle of hand lotion to keep your hands moisturized, as hospitals usually have a lot of hand sanitizers that can dry out your skin.


In addition, you may want to bring your own hairbrush or comb, hair ties, and clips to keep your hair out of your face during delivery or recovery.


With your toiletries sorted, next up is entertainment. Keep yourself occupied during your downtime with some fun activities or books.


Keep yourself entertained during the downtime between contractions with some fun activities or books. While you may not feel up to reading during labour, packing a good book or magazine can provide a much-needed escape during recovery. Bring a deck of cards or a portable game to enjoy with your partner or visitors. Don’t forget to download your favourite shows or movies on your tablet or laptop, along with a pair of headphones to avoid disturbing other patients. Once you’ve sorted your entertainment, it’s time to add some little luxuries to your hospital bag.

Little Luxuries

While you may have a lot on your mind as you prepare to welcome a new member of your family into the world, it’s important to remember to take care of yourself during this time. In addition to bringing practical items like comfortable clothing and toiletries, consider adding some little luxuries to your hospital bag. These small items can help make your hospital stay feel a little more comfortable and enjoyable.


Some ideas for little luxuries include soft, cozy pyjamas or slippers, your favourite scented lotion for relaxation, and a small, indulgent snack or treat. You might also consider bringing a special pillow or blanket from home to make your hospital bed feel a little more comfortable and familiar.


While these items may seem frivolous compared to the more practical items on your hospital bag checklist, taking the time to pack a few little luxuries can go a long way in helping you feel more relaxed and comfortable during your stay. Plus, they can be a nice reminder that even though your life is changing in a big way, it’s still important to take care of yourself and enjoy some small pleasures along the way.


With your little luxuries packed and ready, you can focus on the next section of your hospital bag checklist: the essentials you’ll need for your new baby.

Baby's Essentials

While your hospital bag may be packed to the brim with your own essentials, it’s important not to forget about your newborn’s needs. When it comes to packing for your baby, there are a few key items that you’ll want to make sure you have on hand.


First and foremost, you’ll need to pack plenty of nappies. Your baby will likely go through several a day, so having a good supply on hand is essential. You may also want to pack some nappy cream to help prevent nappy rash.


Next, you’ll want to bring some baby clothes. Be sure to include items like socks, mittens, and a hat to keep your little one warm and snug.


If you plan on breastfeeding, you’ll also want to pack the nursing supplies mentioned already. This may include nursing pads, nipple cream, and a nursing pillow to help support your baby during feedings. If you plan on bottle-feeding, be sure to pack plenty of bottles and formula.


Finally, you’ll want to pack a car seat for your baby’s trip home. Make sure the car seat is properly installed in your car before you leave for the hospital.


With these essentials packed and ready to go, you’ll be well-prepared for your baby’s arrival. As you head to the hospital, take a deep breath and remind yourself that you’ve got this – and that soon, you’ll be holding your new bundle of joy in your arms.

Preparing for the arrival of a new baby can be overwhelming, but one essential item you don’t want to forget is your hospital bag. With our ultimate hospital bag checklist, you can ensure that you’ll have everything you need for a comfortable stay as a new mom. Don’t forget to consult with your healthcare provider about any additional items you may need. As you anticipate your little one’s arrival, may you have a safe and happy delivery. Remember, a prepared mom equals a stress-free hospital stay.

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